This class covers not only the physical development, but also the mental and emotional changes that occur during this transitional time. It addresses what is normal and what may not be. The goal of the class is to thoroughly explain the menstrual cycle in a simple way that does not mention fertilization at all so as not to lead to other questions that you may feel your child is not ready for. However, depending on your child, you can then explain sex ed right away or a year from now. Kids do need to know about sexual intercourse by the age of 10! All period products are introduced with feminine pads and tampons being explained in detail. Screen health and safety about predators along with inappropriate pictures is introduced in the mental health lesson. There are 7 lessons for a total time of 2+ hours.
- Lesson 1: Female Anatomy
- Lesson 2: Body Changes
- Lesson 3: The Menstrual Cycle
- Lesson 4: Period Products
- Lesson 5: Managing Your Cycle
- Lesson 6: Mental Health & Online Safety
- Lesson 7: Taking Care of Your Body
A parent conversation guide is included that walks you through how to break up the lessons and facilitate dialogue that doesn’t overwhelm her and includes “activities” that also go with that days lesson, like making a period pouch to carry, or walking her through what you want her to do if she gets blood on her sheets or underwear.